And Today in pictures

Set my alarm this morning for 8am so I wouldn’t sleep in too late.  Rolled out of bed at about 9:30 (oops) and put together this yummy:

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Green oats, 1/2 a banana, Tsp honey, Tbsp Flax, Tbsp TJ’s Almond Butter, 2 Tbsp raisins. Simple & delicious

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I was still hungry when taht bowl was empty so I munched on an apple

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I made a sandwich to bring to the beach, but it was lightning when we got there, so we ate in the car whilst waiting out the storm.  4 oz. deli turkey, Tbsp shredded parm, romaine, 2 Tbsp 2% fage with spices on a whole wheat wrap.  Bleh.  Not very good.  But 30 mins later the sun came out!

I munched another apple on the beach.

Then I came home and my sister bought THESE!

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Yogurt covered peanuts. oh. my goodness.  I had about 2 hefty handfuls of these.  I just could not help myself, and I don’t care.

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Went to TJ’s and pathmark for a few things:  organic milk, naners, frozen berries, and avacado, organic ketchup, canned pumpkin, canned blackbeans, raspberry jelly & plenty of TJ’s 70% cacao dark chocolate. I also bought some ginger root, but it was lost in the abyss of my purse when this shot was taken.

I then did about 30 mins of weights, core work, pushups, lunges, 10 flights of stairs, etc. while watching gilmore girls. Then I ran about 3.5 miles (jog 3/4 mile, 2 miles of sprint/walk intervals, jog 3/4 mile).

Dinner tonight was SO GOOD!

First, I sauteed some onions (that’s a lie, first I marinated the portabella, but I didn’t take a pic..oops)

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Then I put the marinated portabella in the oven at 350* (for about 15 minutes I thinkk)

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Then I added the leftover marinade to the onions to reduce it…

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In that marinade we had Tamari, rice vinegar, satay peanut sauce, chili garlic sauce, fresh grated ginger, and water. Mmmm.

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In the meantime, I boiled 2 oz. Soba noodles.  I topped the noodles with the marinade-sauce and then the roasted portabella.  Isn’t that gorgeous!!?

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On the side was a chopped tomato and 1/4 avacado salad, drizzled with EVOO & RWV, salt, pepper & oregano.

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And desserttt of course was super tasty.  I again froze half a banana with a 1/4 c. Almond Breeze.  I topped that with frozen mixed berries and 4 oz dark chocolate, and left it sitting on the table for half an hour.  It melted the perfect amount and was cold, creamy & delicious!

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I’m hittin the hay, up early for beach festivities tomorrow.  Happy 4th!


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