Man was it HOT yesterday. Finally! I’ve been waiting on summer a longgg time..
My run was a slow 6 miles, plus a mile walking. I haven’t been running more than 4 or 5 miles at a time the last few weeks, so this was tough….but in a good way. I came home to lunch:
Lunch after my run looked a lot like breakfast. I really like eggs after a run! 2 eggs over-easy (broke when I plated them…oops), kale chips! (courtesy of Kath over at KERF, www.katheats.com), and 1/2 a honey buckwheat pancake left over from mommas breakfast. With a kiwi and a wierd apricot that looked like a plum and tasted like a mix between the two. The buckwheat pancakes were really good, and ALL NATURAL, and made without the oil, so a little lighter too (this was a mistake, but one I was happy about!).
Got to the beach and there was a HUGE BLACK STORM CLOUD covering just the island. Blue skies all around except straight up. So we headed back up to town (where it was sunny), visited a friends pool party, where I delighted in 3 Buds, 4 slices of watermelon, and a handful of chippps. I really never eat chips. I don’t ever crave them, and usually am not interested at all, but they were in front of me and then all of a sudden they were in my stomach. Oh well.
And had a delicious dinner of wild sockeye salmon, more of the brown and wild rice pilaf, mixed sauteed veggies